News on Folic Acid and Vitamin D

courtesy of Supplement Info

Published 05/26

Some news round-ups here, on two of the most buzzed about vitamins, folic acid and vitamin D.

First up, folic acid. It has long been known that folic acid supplementation is an essential precaution for pregnancies, which is the main reason why it is now added to the mass-produced bread you buy in the supermarket. New research has found even more compelling evidence supporting folic acids benefits for expectant mothers. A study from the University of Texas has found that taking folic acid supplements a year prior to conception reduces the likelihood of premature birth by 70%,... Read more