Benjamin Franklin once said, “Wine is constant proof that God loves us and loves to see us happy.” But he didn’t know the half of it. In recent years, we have discovered more health benefits of wine than even the most ardent oenophile (lover of wine) could have imagined.
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For the past several years, I've been keeping an eye out for research on resveratrol, a naturally occurring compound found in grapes and red wine. I am very excited by this research, as resveratrol is showing great promise as an important nutrient for women.
In addition to the…
For years, you’ve read about how red wine—a staple of the French diet—is one reason why the French have a low rate of heart disease despite their reputation for overloading on rich, high-cholesterol foods. Sounds good, doesn’t it? What those reports don’t tell you, though, is that the French…
